Athlete Profile

Athlete: Kelsey Soderstrom

Kelsey Soderstrom's Profile Picture
Region:
South Central
Affiliate:
CrossFit of Aces
Gender:
Female
Age:
28
Height:
5'4"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k26:35
Maxes
Clean & Jerk150 lb
Snatch115 lb
Deadlift235 lb
Back Squat210 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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