Athlete Profile

Athlete: Geoffrey Braham

Geoffrey Braham's Profile Picture
Region:
North East
Team:
Empire State CrossFit
Affiliate:
Empire State CrossFit
Gender:
Male
Age:
39
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran7:54
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift295 lb
Back Squat255 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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