Athlete Profile

Athlete: Matt Millsap

Matt Millsap's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'10"
Weight:
174 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

The facts of my life are quite inconsequential actually. My father was the owner of a small Beloungera in Belgium. My mother , a spinster from New Guinea. When we were insolent we were placed in burlap sacks and beaten with reeds. Basically just a normal small town life in the big city.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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