Athlete Profile

Athlete: Amanda Meddaugh

Amanda Meddaugh's Profile Picture
Region:
Gender:
Female
Age:
26
Height:
5'1"
Weight:
115 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad216
Sprint 400m--
Run 5k25:40
Maxes
Clean & Jerk105 lb
Snatch85 lb
Deadlift150 lb
Back Squat170 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat clean. 90-10 Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

Crossfit 3x/week. Train at a regular gym 3x/week on a specific muscle group.

How long have you been doing CrossFit?

6-12 months

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