Athlete Profile

Athlete: Chris Weyer

Chris Weyer's Profile Picture
Region:
South West
Team:
CrossFit Now
Affiliate:
CrossFit Now
Gender:
Male
Age:
37
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran4:30
Helen9:00
Grace3:06
Filthy 50--
Fight Gone Bad246
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch135 lb
Deadlift325 lb
Back Squat315 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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