Athlete Profile

Athlete: Fabian Miranda

Fabian Miranda's Profile Picture
Region:
South Central
Team:
C4 CrossFit
Affiliate:
C4 CrossFit
Gender:
Male
Age:
39
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran3:35
Helen--
Grace1:45
Filthy 50--
Fight Gone Bad--
Sprint 400m1:05
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift375 lb
Back Squat375 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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