Athlete Profile

Athlete: Mark Lysyshyn

Mark Lysyshyn's Profile Picture
Region:
Canada West
Team:
CrossFit 604
Affiliate:
CrossFit 604
Gender:
Male
Age:
41
Height:
180 cm
Weight:
190 lb

Benchmarks

Workouts
Fran3:35
Helen7:55
Grace--
Filthy 5020:45
Fight Gone Bad317
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift485 lb
Back Squat385 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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