Athlete Profile

Athlete: Karl Swedberg

Karl Swedberg's Profile Picture
Region:
Central East
Team:
8th Day Gym
Affiliate:
8th Day CrossFit
Gender:
Male
Age:
48
Height:
5'9"
Weight:
192 lb

Benchmarks

Workouts
Fran3:56
Helen7:49
Grace2:51
Filthy 5019:30
Fight Gone Bad404
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift425 lb
Back Squat385 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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