Athlete Profile

Athlete: João Miguel Avila

João Miguel Avila's Profile Picture
Region:
Latin America
Team:
The Monsters of SP
Affiliate:
CrossFit SP
Gender:
Male
Age:
33
Height:
174 cm
Weight:
78 kg

Benchmarks

Workouts
Fran3:33
Helen9:47
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k26:00
Maxes
Clean & Jerk94 kg
Snatch78 kg
Deadlift185 kg
Back Squat160 kg
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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