Athlete Profile

Athlete: Miki Carey

Miki Carey's Profile Picture
Region:
South East
Team:
Gardens CrossFit
Affiliate:
Gardens CrossFit
Gender:
Female
Age:
33
Height:
5'4"
Weight:
129 lb

Benchmarks

Workouts
Fran--
Helen--
Grace0:00
Filthy 50--
Fight Gone Bad0
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Who hasn't had a life changing experience!?

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Athletes and spectators awoke to a gorgeous sunny morning in Jacksonville, Florida, as the first weekend of regional competition kicked off in the South East. Athletes...
Article, Posted Fri, 05.09.14
The Teams of the Dirty South are stacked with some top-notch competitors. The South East is stacked with teams of top-notch competitors who are all eager to pack their...
Article, Posted Fri, 03.08.13
After three days of grueling workouts, three men, three women and three teams will represent the South East this July in California. A mix of familiar names and new faces battled...
Article, Posted Sun, 04.29.12
  "It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12
Out of 30 qualifying teams, 11 are competing for the first time at the Regional level. Meet a few here. It was not too long ago that the CrossFit Affiliate Cup was an open...
Article, Posted Thu, 04.26.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12