Athlete Profile

Athlete: Kari Karhoff

Kari Karhoff's Profile Picture
Region:
Gender:
Female
Age:
35
Height:
5'8"
Weight:
145 lb

Benchmarks

Workouts
Fran4:26
Helen8:17
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch0 lb
Deadlift270 lb
Back Squat245 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Ran track in college (400/400hurdles)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

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