Athlete Profile

Athlete: Todd Kowalski

Todd Kowalski's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Generation
Affiliate:
CrossFit Generation
Gender:
Male
Age:
37
Height:
5'7"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen12:42
Grace3:13
Filthy 50--
Fight Gone Bad234
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk260 lb
Snatch200 lb
Deadlift435 lb
Back Squat360 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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