Athlete Profile

Athlete: Matthew Rivera

Matthew Rivera's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Syndicate
Affiliate:
12 Labours CrossFit Syndicate
Gender:
Male
Age:
29
Height:
5'9"
Weight:
192 lb

Benchmarks

Workouts
Fran4:27
Helen10:15
Grace3:01
Filthy 5026:02
Fight Gone Bad366
Sprint 400m1:07
Run 5k22:36
Maxes
Clean & Jerk275 lb
Snatch220 lb
Deadlift505 lb
Back Squat415 lb
Max Pull-ups37

Bio

Started CrossFit July, 2012 at CrossFit Kailua in Oahu, HI.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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