Athlete Profile

Athlete: Cliff Roberts

Cliff Roberts's Profile Picture
Region:
Central East
Team:
TC Total Crossfit
Affiliate:
TC Total CrossFit
Gender:
Male
Age:
25
Height:
5'11"
Weight:
175 lb

Benchmarks

Workouts
Fran3:23
Helen0:00
Grace2:48
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

TC Total Crossfit in Traverse City, Michigan

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

6 years of rowing, 2 in high school, 4 for University of Notre Dame (club team)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Started in June 2011

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