Athlete Profile

Athlete: Chris Polvorosa

Chris Polvorosa's Profile Picture
Region:
Northern California
Team:
CSA Red
Affiliate:
CrossFit CSA
Gender:
Male
Age:
34
Height:
5'10"
Weight:
150 lb

Benchmarks

Workouts
Fran7:01
Helen11:47
Grace--
Filthy 50--
Fight Gone Bad211
Sprint 400m--
Run 5k30:00
Maxes
Clean & Jerk155 lb
Snatch105 lb
Deadlift235 lb
Back Squat225 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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