Athlete Profile

Athlete: Andy Summers

Andy Summers's Profile Picture
Region:
Australia
Team:
CFR
Affiliate:
CrossFit Resonate
Gender:
Male
Age:
31
Height:
169 cm
Weight:
81 kg

Benchmarks

Workouts
Fran5:12
Helen--
Grace3:19
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 kg
Snatch75 kg
Deadlift180 kg
Back Squat132 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

Work / rest schedule is pretty adhoc unfortunately. Shift working on an 8 day week roster just doesn't work too well

How long have you been doing CrossFit?

1-2 years

Absolutely loving it. I started it as an adjunct to cycling and bushwalking and haven't looked back!

Leaderboard