Athlete Profile

Athlete: Dimitris VLACHOS

Dimitris VLACHOS's Profile Picture
Region:
Latin America
Team:
CFP9
Affiliate:
CrossFit Posto 9
Gender:
Male
Age:
33
Height:
180 cm
Weight:
85 kg

Benchmarks

Workouts
Fran2:31
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:48
Run 5k--
Maxes
Clean & Jerk123 kg
Snatch103 kg
Deadlift190 kg
Back Squat205 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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