Athlete Profile

Athlete: Maika Godwin

Maika Godwin's Profile Picture
Region:
Northern California
Team:
Hercules Titans
Affiliate:
Hercules CrossFit
Gender:
Female
Age:
38
Height:
5'4"
Weight:
--

Benchmarks

Workouts
Fran4:55
Helen--
Grace2:03
Filthy 50--
Fight Gone Bad--
Sprint 400m1:54
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch155 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups26

Bio

I am a married mom of three and ICU nurse. I hope my kids see me as a strong role model both physically and mentally <3

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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