Michael Liam
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No performance history
I'm just a regular guy whose no longer a newbie to CrossFit, but now on a mission to get healthier, stronger, and faster than ever before! I'm also a photographer in the Seattle-area CF community. Please check out http://www.MichaelLiam.com/ and http://www.facebook.com/MichaelLiamPhotography/
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --