Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
42
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

CrossFit Games Update Show host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez, review some of the top teams to watch at the 2016 Games. The guys chat about the evolution and history of...
Video, Posted Wed, 06.29.16
Scott Olson, three-time Masters Men 60+ champion, was absent during the 2015 Games season. Olson is back this year and is heading to Carson after taking first in his division in the Masters Qualifier...
Video, Posted Sat, 06.25.16
On this episode of the Update Show, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez talk about the competitors heading to the Games in the Masters Men 40-49 divisions. They discuss the...
Video, Posted Thu, 06.23.16
The Update Show crew continues their preview of the Masters athlete divisions heading to the Games in Carson, California, next month, this time with the Masters Women 50-60+. These divisions include...
Video, Posted Wed, 06.22.16
This year Ron Ortiz finished the worldwide Open in first place in the Masters Men 50-54 division. He joins Sean Woodland via Skype in the Update Studio to talk about his training and preparation...
Video, Posted Tue, 06.21.16
Update Show host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the athletes heading to the 2016 Games in the Teenage Girls 16-17 division. These athletes, Marquez explains, "are...
Video, Posted Fri, 06.17.16
CrossFit Games Update Show host Sean Woodland, and Games analysts Pat Sherwood and Tommy Marquez discuss the Teenage Boys 16-17 division heading into the 2016 Games. The crew talks about reigning...
Video, Posted Thu, 06.16.16
CrossFit Games Update Show host Sean Woodland catches up with Angelo DiCicco, winner of the 2015 Reebok CrossFit Games in the Teenage Boys 14-15 division. DiCicco talks about what it's like to train...
Video, Posted Thu, 06.16.16
Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez discuss the athletes in the Teenage Girls 14-15 division. Will 15-year-old Haley Adams continue to dominate? Will...
Video, Posted Wed, 06.15.16
Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez discuss the youngest of the male Games competitors, athletes in the Teenage Boys 14-15 division. They take a look...
Video, Posted Tue, 06.14.16