Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood speculate about Open Workout 15.3 and discuss the matchup of Julie Foucher and Lauren Brooks.  CrossFit HQ's...
Video, Posted Thu, 03.12.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the women's leaderboard for Open Workout 15.2. The guys take a look at the top tier athletes who...
Video, Posted Tue, 03.10.15
Host Sean Woodland and analyst Pat Sherwood break down the matchup between Michele Letendre and Emily Bridgers for Open Workout 15.2.  Meanwhile, Rory McKernan in on site at CrossFit Jääkarhu in...
Video, Posted Thu, 03.05.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the women’s leaderboard after Open Workout 15.1 and 15.1a. Canada East women dominate top 12...
Video, Posted Wed, 03.04.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the top performances from the first week of the Open and take a look at some fresh faces in the...
Video, Posted Tue, 03.03.15
CrossFit HQ's Sean Woodland and Bill Grundler check in with Mat Fraser and Rich Froning hours before they take the competition floor at Reebok CrossFit One, the venue for the live announcement of...
Video, Posted Thu, 02.26.15
In this edition of the CrossFit Games Update, host Sean Woodland, and analysts Rory McKernan and Pat Sherwood break down the matchup for Open Workout 15.1: four-time Games champion Rich Froning vs. ...
Video, Posted Wed, 02.25.15
In this episode of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Rory McKernan, discuss prominent athletes who have changed regions for the 2015 season, including...
Video, Posted Mon, 02.23.15
On today’s edition of the CrossFit Games Update, Sean Woodland, Pat Sherwood and Rory McKernan break down the women’s field heading into the 2015 Games season, while Tommy Marquez identifies a...
Video, Posted Thu, 02.19.15
It's that time of year again! The CrossFit Games season is upon us and it all starts with the worldwide Open Thursday, Feb. 26. In this segment of the CrossFit Games Update, CrossFit HQ's Pat...
Video, Posted Wed, 02.18.15