Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood discuss the Masters Qualifier events.  Sherwood gives in-depth strategy, tips and insight on how athletes can...
Video, Posted Thu, 04.23.15
On this CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood, along with special guest, four-time CrossFit Games competitor Dan Bailey, break down every men's masters division in the...
Video, Posted Wed, 04.22.15
After five years of the Open, its intention has never changed: cast the widest net possible as the first step in finding the fittest athletes in the world.  Re-live the 2015 Reebok CrossFit Games...
Video, Posted Tue, 04.21.15
On this edition of the CrossFit Games Update, host Sean Woodland, along with analysts Pat Sherwood and Miranda Oldroyd break down the women's side of each of the four masters divisions. They'll let...
Video, Posted Tue, 04.21.15
Go backstage with Camille Leblanc-Bazinet, Annie Thorisdottir, Sam Briggs, as well as several athletes and the Games crew while they prep for the announcement of Workout 15.5—the final for the 2015...
Video, Posted Fri, 04.10.15
Another Open is closed. That means it's time for a round of CrossFit Update outtakes with Pat Sherwood, Sean Woodland, Rory McKernan and Tommy Marquez. 
Video, Posted Tue, 04.07.15
On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and special guest, four-time CrossFit Games competitor Dan Bailey, break down the men's leaderboard after Open...
Video, Posted Wed, 04.01.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the women's leaderboard after Open Workout 15.5. Next, they'll look at the overall leaderboard to...
Video, Posted Tue, 03.31.15
CrossFit Games Update host Sean Woodland sits down with WWE superstar and Tag Team champion Seth Rollins before his upcoming WrestleMania matchup against Randy Orton. Rollins discusses his CrossFit...
Video, Posted Sat, 03.28.15
In this preview of Open Workout 15.5, host Sean Woodland, and analyst and commentator Tanya Wagner break down the matchup of the past three female Games champions—Camille Leblanc-Bazinet, Sam Briggs...
Video, Posted Thu, 03.26.15