Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this episode of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the final events of the individual regional competition.  Then Tommy Marquez takes...
Video, Posted Wed, 05.06.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood take a look at Saturday's individual regional events. Later, Tommy Marquez gives his predictions on who will...
Video, Posted Tue, 05.05.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood take a look at Friday's individual regional events. Later, Tommy Marquez gives his predictions on who will be...
Video, Posted Mon, 05.04.15
On this edition of Inside the Leaderboard, Sean Woodland and Tommy Marquez compare this year's Masters Qualifer Event 2—1-rep-max snatch—with the Snatch Ladder from the 2012 masters competition and...
Video, Posted Fri, 05.01.15
On this episode of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the women's side of the Masters Qualifier. They'll give us a look at the...
Video, Posted Thu, 04.30.15
On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the men's results of the Masters Qualifier. They'll give us an inside look on the...
Video, Posted Wed, 04.29.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood discuss the Masters Qualifier events.  Sherwood gives in-depth strategy, tips and insight on how athletes can...
Video, Posted Thu, 04.23.15
On this CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood, along with special guest, four-time CrossFit Games competitor Dan Bailey, break down every men's masters division in the...
Video, Posted Wed, 04.22.15
After five years of the Open, its intention has never changed: cast the widest net possible as the first step in finding the fittest athletes in the world.  Re-live the 2015 Reebok CrossFit Games...
Video, Posted Tue, 04.21.15
On this edition of the CrossFit Games Update, host Sean Woodland, along with analysts Pat Sherwood and Miranda Oldroyd break down the women's side of each of the four masters divisions. They'll let...
Video, Posted Tue, 04.21.15