Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood preview the competition of the East Regional. Sherwood makes his predictions about the athletes who will move...
Video, Posted Wed, 05.20.15
By Tommy Marquez The two-time Affiliate Cup winning team makes its return.   Hack’s Pack is back! The affiliate that won the Affiliate Cup at the 2012 and 2013 Reebok CrossFit Games will...
Video, Posted Thu, 05.14.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood preview the South Regional and break down the competition. Then Tommy Marquez gives details on dark horses to...
Video, Posted Thu, 05.14.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Rory McKernan preview the Atlantic Regional and break down the top contenders. They'll also introduce some new hopefuls...
Video, Posted Wed, 05.13.15
Richard Bohlken—16th-ranked man at the 2014 Games—has been suspended from the 2015 season after testing positive for a banned substance. As Bohlken described in this interview, his positive test was...
Video, Posted Tue, 05.12.15
On this episode of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Rory McKernan discuss the final day's events for the teams—Events 6 and 7—and share what they believe...
Video, Posted Fri, 05.08.15
On this episode of the CrossFit Games Update, host Sean Woodland​, along with analysts Pat Sherwood and Rory McKernan​,​ discuss the first five events ​of team regional competition. They'll give...
Video, Posted Thu, 05.07.15
On this episode of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the final events of the individual regional competition.  Then Tommy Marquez takes...
Video, Posted Wed, 05.06.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood take a look at Saturday's individual regional events. Later, Tommy Marquez gives his predictions on who will...
Video, Posted Tue, 05.05.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood take a look at Friday's individual regional events. Later, Tommy Marquez gives his predictions on who will be...
Video, Posted Mon, 05.04.15