Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this edition of the Liftoff Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the men's final leaderboards of the 2015 CrossFit Liftoff, powered by Rogue. The crew...
Video, Posted Fri, 11.13.15
On this edition of the Liftoff Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the women's final leaderboards of the 2015 CrossFit Liftoff, powered by Rogue. The crew...
Video, Posted Thu, 11.12.15
On this edition of the Liftoff Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the 2015 CrossFit Liftoff, powered by Rogue. The crew picks top athletes to watch, as...
Video, Posted Thu, 11.05.15
On this special Halloween edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez come to us in rare form. In the event of a zombie apocalypse, the crew...
Video, Posted Sat, 10.31.15
On this edition of the Team Series Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the final results of the 2015 CrossFit Team Series. The gang congratulates the...
Video, Posted Fri, 10.16.15
On this edition of the Liftoff Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the upcoming CrossFit Liftoff, powered by Rogue. The crew takes a look at the last...
Video, Posted Fri, 10.09.15
On this edition of the Team Series Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez break down the events for Week 2 of the 2015 CrossFit Team Series. The crew identifies which...
Video, Posted Tue, 10.06.15
On this edition of the Team Series Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the top 10 teams of each division after Week 1. They give insight on what strategies...
Video, Posted Fri, 09.18.15
On this edition of the Team Series Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the newly released events of the 2015 CrossFit Team Series. They'll give advice and...
Video, Posted Tue, 09.08.15
On this edition of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez recap the 2015 Reebok CrossFit Games. They give their thoughts on the parity among the...
Video, Posted Fri, 07.31.15