Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

As individuals accept invitations to regionals, the team Leaderboard is shifting. Hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland talk team in this edition of the CrossFit Games Update. 
Video, Posted Tue, 04.15.14
In this CrossFit Games Update, Sean Woodland sits down with Marcus Hendren—sixth place at the 2013 Reebok CrossFit Games—to put him through a series of questions in a new segment called The Gauntlet.
Video, Posted Thu, 04.03.14
CrossFit Games Update hosts Sean Woodland and Pat Sherwood recap Open Workout 14.5 and the overall Leaderboard on the women's side. 
Video, Posted Wed, 04.02.14
The Open is closed. Hosts Pat Sherwood and Sean Woodland recap Open Workout 14.5 on the men's side. 
Video, Posted Tue, 04.01.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland predict what Open Workout 14.5 will bring and who on the men's side will win it all.
Video, Posted Thu, 03.27.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland predict what Open Workout 14.5 will bring and who on the women's side will take the win.
Video, Posted Wed, 03.26.14
With four weeks down and one to go, hosts Nicole Christensen, Pat Sherwood and Sean Woodland give a complete wrap-up of Open Workout 14.4. 
Video, Posted Tue, 03.25.14
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland make Open Workout 14.4 predictions. Watch live today at 5 p.m. PT when CrossFit Games Director Dave Castro makes the announcement from...
Video, Posted Thu, 03.20.14
Hosts Nicole Christensen and Sean Woodland discuss the women's top scores and how the Leaderboard shook out after Open Workout 14.3.
Video, Posted Wed, 03.19.14
Hosts Pat Sherwood and Sean Woodland break down the men's Leaderboard after Open Workout 14.3 results are in.
Video, Posted Tue, 03.18.14