Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
42
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

It's almost time for the East Regional! On this episode of the CrossFit Games Update, analysts Tommy Marquez and Pat Sherwood identify which men, women and teams to keep an eye on this weekend. Catch...
Video, Posted Thu, 05.26.16
CrossFit Games Update Show host Sean Woodland catches up with Mekenzie Riley and Colin Cartee from Team OC3 Black—formerly known as Team Rollins - QCCF. The team enters this weekend's Central...
Video, Posted Wed, 05.25.16
CrossFit Games Update Show host Sean Woodland catches up with Team CrossFit Copenhagen 1, which finished first in the Europe Region in the 2016 Open. The team members discuss how the team has...
Video, Posted Tue, 05.24.16
On this episode of the CrossFit Games Update Show, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez recap the Atlantic and West Regionals. The crew discusses some of the top stories and...
Video, Posted Tue, 05.24.16
The Update Show Crew covers highlights from Day 3 of the Atlantic and West Regionals.
Video, Posted Sun, 05.22.16
The Update Show crew discusses the day's highs and lows and check in with Bill Grundler and Justin Judkins about who to watch in the final day of competition.
Video, Posted Sat, 05.21.16
Sean Woodland chats with Nathan Bramblett about his 2015 Games experience, his family and his training this season. Watch Bramblett compete at the Atlantic Regional, May 20-22, live on Games.CrossFit...
Video, Posted Thu, 05.19.16
On this episode of the CrossFit Games Update Show, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez recap the California, South and Pacific Regionals. The crew discusses some of the top...
Video, Posted Tue, 05.17.16
The Update Show crew shares highlights from the Pacific Regional and talks about who is heading to Carson, California, in July.
Video, Posted Sun, 05.15.16
On this episode of the Update Show, Sean Woodland and Pat Sherwood are joined by two-time Games competitor Annie Sakamoto. They discuss the California Regional—which starts May 13—and make their...
Video, Posted Thu, 05.12.16