Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Jan. 14, 2016—On this edition of the Update Show, Sean Woodland, Tommy Marquez and Pat Sherwood talk about the biggest CrossFit event of the year—The Open. They reach out to past "Fittest In" winners...
Video, Posted Thu, 01.14.16
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez recap the 2015 Reebok CrossFit Invitational, held in Madrid, Spain. The crew talks about...
Video, Posted Sat, 12.12.15
CrossFit Games Update host Sean Woodland and commentator Bill Grundler come to us from Madrid, Spain, home of the 2015 Reebok CrossFit Invitational. The two catch up with a few of the athletes and...
Video, Posted Fri, 12.04.15
CrossFit Games Update host Sean Woodland catches up with Kara Webb, member of the Pacific Team, sponsored by Assault AirBike. Woodland and Webb talk about her fifth-place finish at the Games, how she...
Video, Posted Wed, 12.02.15
CrossFit Games Update host Sean Woodland catches up with the 2014 Fittest Woman on Earth, Camille Leblanc-Bazinet, on being a member of the Canada Team. The two talk about Leblanc-Bazinet's...
Video, Posted Wed, 12.02.15
CrossFit Games Update host Sean Woodland catches up with Dan Bailey, member of the USA Team, sponsored by Rogue. The two talk about Bailey's fourth-place finish at the 2015 Games, the school he...
Video, Posted Tue, 12.01.15
CrossFit Games Update host Sean Woodland catches up with Jonne Koski, member of the Europe Team, sponsored by Reebok. The two talk about Koski moving on from his coach—2009 CrossFit Games champion ...
Video, Posted Tue, 12.01.15
CrossFit Games Update host Sean Woodland catches up with Margaux Alvarez, member of the USA Team, sponsored by Rogue. The two talk about her ninth-place finish at the 2015 Games, as well as her...
Video, Posted Sun, 11.29.15
USA Team coach and four-time Games champ Rich Froning weighs in on his coaching strategy for the 2015 Reebok CrossFit Invitational. This year's event will take place from 4-6 p.m. CET on Sunday, Dec...
Video, Posted Fri, 11.20.15
CrossFit Games Update host Sean Woodland interviews four-time Games champion Rich Froning after his win in the 2015 CrossFit Liftoff, powered by Rogue. 
Video, Posted Fri, 11.13.15