Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the male rookies headed to the CrossFit Games in a few weeks. They break down top...
Video, Posted Wed, 07.01.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez preview the teen competition that will appear at the CrossFit Games for the first time...
Video, Posted Wed, 06.17.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez recap Week 3 of the CrossFit Games Regionals. The crew highlights top moments at the...
Video, Posted Tue, 06.02.15
CrossFit Founder and CEO Greg Glassman chats with CrossFit Games Update host Sean Woodland. 
Video, Posted Sun, 05.31.15
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez preview the West Regional competition. They'll give us an inside look on who may have a...
Video, Posted Wed, 05.27.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez recap Week 2 of the CrossFit Games Regionals—Pacific, East and California. They'll go...
Video, Posted Tue, 05.26.15
On this episode of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and second-place South Regional finisher Margaux Alvarez preview the competition of the California Regional....
Video, Posted Thu, 05.21.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood preview the competition of the East Regional. Sherwood makes his predictions about the athletes who will move...
Video, Posted Wed, 05.20.15
By Tommy Marquez The two-time Affiliate Cup winning team makes its return.   Hack’s Pack is back! The affiliate that won the Affiliate Cup at the 2012 and 2013 Reebok CrossFit Games will...
Video, Posted Thu, 05.14.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood preview the South Regional and break down the competition. Then Tommy Marquez gives details on dark horses to...
Video, Posted Thu, 05.14.15