Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

USA Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational.  Hosts Pat Sherwood and Sean Woodland spent some time with Rich Froning, Jason...
Video, Posted Thu, 11.06.14
The 2014 Reebok CrossFit Invitational, presented by HGST, is less than a week away. On Nov. 9 in San Jose, California, teams from the USA, Australia, Europe and Canada will compete head to head.  Pat...
Video, Posted Mon, 11.03.14
The 2014 Reebok CrossFit Invitational, presented by HGST, is less than two weeks away. On Nov. 9 in San Jose, California, teams from the USA, Australia, Europe and Canada will compete head to head. ...
Video, Posted Fri, 10.31.14
The 2014 Reebok CrossFit Invitational, presented by HGST, is less than two weeks away. On Nov. 9 in San Jose, California, teams from the USA, Australia, Europe and Canada will compete head to head. ...
Video, Posted Wed, 10.29.14
Events for the third and final week of the 2014 CrossFit Team Series have been released. Update hosts Sean Woodland and Pat Sherwood break down the events and take a look at the Leaderboard to make...
Video, Posted Thu, 10.09.14
Hosts Pat Sherwood and Sean Woodland take a look at the Leaderboard after Week 2 of the CrossFit Team Series.  To see the Leaderboard and event details, visit the Team Series site.
Video, Posted Wed, 09.24.14
Week 1 of the 2014 CrossFit Team Series is complete. Sean Woodland and Miranda Oldroyd break down the resutls. 
Video, Posted Wed, 09.03.14
With the final event announced just a few hours ago, Sean Woodland and Pat Sherwood break down the first week of the 2014 CrossFit Team Series.  Show presented by:  
Video, Posted Thu, 08.28.14
With the CrossFit Team Series kicking off in one week, CrossFit has decided to release one of the first four workouts.  Sean Woodland and Pat Sherwood take a look at the first workout and predict...
Video, Posted Fri, 08.22.14
From the Update desk, Pat Sherwood, Jason Khalipa and Sean Woodland talk top moments and lessons learned from the 2014 Reebok CrossFit Games season. 
Video, Posted Mon, 08.18.14