Athlete Profile

Athlete: Sean Woodland

Sean Woodland's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
41
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:53
Helen9:25
Grace2:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift455 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

On this edition of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez recap the 2015 Reebok CrossFit Games. They give their thoughts on the parity among the...
Video, Posted Fri, 07.31.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the events that have been announced for this year's CrossFit Games. They pick their favorites to...
Video, Posted Tue, 07.14.15
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez discuss the women's individual competition. With a stacked group of athletes, they give...
Video, Posted Fri, 07.10.15
On this edition of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the athletes who will not be returning to Carson, California, and the hungry...
Video, Posted Wed, 07.08.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the male rookies headed to the CrossFit Games in a few weeks. They break down top...
Video, Posted Wed, 07.01.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez preview the teen competition that will appear at the CrossFit Games for the first time...
Video, Posted Wed, 06.17.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez recap Week 3 of the CrossFit Games Regionals. The crew highlights top moments at the...
Video, Posted Tue, 06.02.15
CrossFit Founder and CEO Greg Glassman chats with CrossFit Games Update host Sean Woodland. 
Video, Posted Sun, 05.31.15
On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez preview the West Regional competition. They'll give us an inside look on who may have a...
Video, Posted Wed, 05.27.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez recap Week 2 of the CrossFit Games Regionals—Pacific, East and California. They'll go...
Video, Posted Tue, 05.26.15