Athlete Profile

Athlete: Adam Porath

Adam Porath's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
6'1"
Weight:
155 lb

Benchmarks

Workouts
Fran3:31
Helen9:01
Grace4:35
Filthy 5015:58
Fight Gone Bad--
Sprint 400m1:08
Run 5k16:48
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift370 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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