Athlete Profile

Athlete: Paul Hamer

Paul Hamer's Profile Picture
Region:
Gender:
Male
Age:
37
Height:
6'2"
Weight:
215 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:17
Maxes
Clean & Jerk225 lb
Snatch205 lb
Deadlift525 lb
Back Squat350 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Teams tested by Pigs and Worms, then treated like dogs. CrossFit Games Director Dave Castro revealed a Pig and a Worm at the athlete’s reception on Wednesday...
Article, Posted Fri, 07.26.13