United States

Sheldon Williams

CrossFit 1936
2024 open 1534th worldwide
2024 open 42755th worldwide

I'm a husband, father, and coach who competes to show others how rewarding the process of training can be and to lead by example.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 42755th Men 1534th Men (45-49) 10241st Men North America East 446th Men (45-49) North America East 14927th Men United States 716th Men (45-49) United States 4th Men CrossFit 1936 1st Men (45-49) CrossFit 1936
2023 47331st Men 2021st Men (45-49) 12413th Men North America East 648th Men (45-49) North America East 18622nd Men United States 1080th Men (45-49) United States 5th Men CrossFit 1936 1st Men (45-49) CrossFit 1936
2022 41066th Men 1619th Men (45-49) 18790th Men North America 929th Men (45-49) North America 16197th Men United States 815th Men (45-49) United States 5th Men CrossFit 1936 1st Men (45-49) CrossFit 1936
2021 22810th Men 1753rd Men (40-44) 11830th Men North America 1090th Men (40-44) North America 10172nd Men United States 955th Men (40-44) United States 3rd Men CrossFit 1936 1st Men (40-44) CrossFit 1936
2020 14714th Men 977th Men (40-44) – – 6605th Men United States 551st Men (40-44) United States – –
2019 17409th Men 1125th Men (40-44) – – 8175th Men United States 648th Men (40-44) United States – –
2018 36706th Men 2283rd Men (40-44) 2826th Men North Central 169th Men (40-44) North Central 19809th Men United States 1454th Men (40-44) United States – –
2017 28427th Men 1491st Men (40-44) 2190th Men North Central 98th Men (40-44) North Central 16084th Men United States 940th Men (40-44) United States – –
2016 27025th Men 2259th Men North Central – – – –
2015 24845th Men 2133rd Men North Central – – – –
2014 35306th Men 2960th Men North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 933rd Men (40-44)

Benchmark Stats

  • Back Squat 335 lb
    Chad1000x 71:40
    Clean and Jerk 235 lb
    Deadlift 355 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:36
    Grace --
  • Helen 9:16
    L1 Benchmark --
    Max Pull-ups 38
    Run 5k --
  • Snatch 185 lb
    Sprint 400m --