Athlete Profile

Athlete: Dave Finlay

Dave Finlay's Profile Picture
Region:
Central East
Team:
Team Plymouth CrossFit
Affiliate:
CrossFit in the D
Gender:
Male
Age:
40
Height:
5'10"
Weight:
220 lb

Benchmarks

Workouts
Fran3:16
Helen--
Grace2:00
Filthy 50--
Fight Gone Bad444
Sprint 400m--
Run 5k23:00
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

Horribly

How I Train

Rarely

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

Crossfitting since 2005

My Work/Rest Schedule

I do a minimum of 2 workouts per month

How long have you been doing CrossFit?

4+ years

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