Athlete Profile

Athlete: Brad Eves

Brad Eves's Profile Picture
Region:
Canada West
Team:
Champ City Crossfit
Affiliate:
Champ City CrossFit
Gender:
Male
Age:
33
Height:
5'7"
Weight:
172 lb

Benchmarks

Workouts
Fran5:30
Helen--
Grace4:21
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:35
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift365 lb
Back Squat265 lb
Max Pull-ups--

Bio

Started Crossfit in December 2011, fell in love instantly. I have always been active but had not done any strength training in years...I had lost any appetite for the traditional gym. Crossfit has helped me in literally every facet of my life and I look forward to introducing my daughter to CrossFit Kids in a few years...only a few days old and she has already seen a games WOD!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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