Athlete Profile

Athlete: Kirsten Loos

Kirsten Loos's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift420 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I'm 85% paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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