Athlete Profile

Athlete: Luce Brault

Luce Brault's Profile Picture
Region:
Canada East
Affiliate:
CrossFit CapOp
Gender:
Female
Age:
30
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen18:23
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift215 lb
Back Squat140 lb
Max Pull-ups3

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

Skydiving (competition and coaching)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

3-4 times/week

How long have you been doing CrossFit?

2-4 years

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