Athlete Profile

Athlete: Jim Friend

Jim Friend's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:38
Helen0:00
Grace2:52
Filthy 5022:10
Fight Gone Bad306
Sprint 400m0:00
Run 5k23:08
Maxes
Clean & Jerk255 lb
Snatch180 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups40

Bio

Currently recovering from re-herniating a disc in my lower back that I've already herniated twice and had surgery.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

D1 College Wrestling at Northwestern

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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