Athlete Profile

Athlete: Josh Prasatik

Josh Prasatik's Profile Picture
Region:
South Central
Team:
P3 CrossFit
Affiliate:
P3 CrossFit
Gender:
Male
Age:
30
Height:
6'3"
Weight:
209 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad285
Sprint 400m1:25
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch120 lb
Deadlift315 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

High school, college intramural and now old man league basketball player. Rec league dodgeball and kickball CHAMP. Novice crossfitter.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard