Athlete: Tiago Lopes
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Out of 150 members at CrossFit SP, 141 registered for the Open. Photos by: Alexandre Brotto Out of 150 members at CrossFit SP in São Paulo, Brazil, 141 registered for the 2013 Open — the...
Article, Posted Tue, 04.23.13
Can anyone beat Orlando Trejo? Since finishing 2nd in the 2011 Latin American Regional, Orlando Trejo has spent the last year making a name for himself in the CrossFit...
Article, Posted Wed, 05.09.12
Find out who is competing at the 2012 South Central Regional. The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
A Dark Horse Makes a Name for Himself Another dark horse breaks into the top of the Latin America Leaderboard in the CrossFit Games Open. Tiago Lopes from Sao Paulo, Brazil is in 5th place in the...
Article, Posted Tue, 04.03.12