Athlete Profile

Athlete: Ezara Moyer

Ezara Moyer's Profile Picture
Region:
Southern California
Team:
CrossFit Mission Gorge
Affiliate:
CrossFit Mission Gorge
Gender:
Female
Age:
35
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran8:32
Helen15:44
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch75 lb
Deadlift210 lb
Back Squat200 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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