Athlete Profile

Athlete: Stefan Blazier

Stefan Blazier's Profile Picture
Region:
South Central
Team:
CrossFit EaDo
Affiliate:
CrossFit EaDo
Gender:
Male
Age:
35
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran4:12
Helen11:10
Grace3:24
Filthy 50--
Fight Gone Bad332
Sprint 400m--
Run 5k22:31
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift355 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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