Athlete Profile

Athlete: Jeremy Hohle

Jeremy Hohle's Profile Picture
Region:
South Central
Team:
Ragin CrossFit
Affiliate:
Ragin' CrossFit
Gender:
Male
Age:
28
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran2:53
Helen7:19
Grace2:17
Filthy 500:00
Fight Gone Bad354
Sprint 400m0:59
Run 5k19:30
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift395 lb
Back Squat335 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Eat clean all week, lots of sweet potatoes. Saturdays and Sundays I go hard on whatever I want.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Work on weaknesses as much as I can.

My Athletic Background

I played youth or high school level sports

High School football, baseball, and pole vault. Wakeboard, Snowboard, Golf, and Bat mitten when I get the chance.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Been the owner of Ragin' CrossFit for 3 1/2 years. Started CrossFitting in December 2009 and never looked back once. I push myself to the absolute max every day.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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Article, Posted Mon, 02.27.12