Athlete Profile

Athlete: Paul van der Merwe

Paul van der Merwe's Profile Picture
Region:
Africa
Team:
CrossFit Brooklyn
Affiliate:
CrossFit Brooklyn
Gender:
Male
Age:
31
Height:
173 cm
Weight:
121 kg

Benchmarks

Workouts
Fran5:50
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch110 kg
Deadlift250 kg
Back Squat220 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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