Athlete Profile

Athlete: Emily Elliott

Emily Elliott's Profile Picture
Region:
Southern California
Affiliate:
CrossFit South Redlands
Gender:
Female
Age:
29
Height:
5'5"
Weight:
161 lb

Benchmarks

Workouts
Fran8:12
Helen--
Grace--
Filthy 5028:18
Fight Gone Bad223
Sprint 400m1:38
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch75 lb
Deadlift225 lb
Back Squat190 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I do 3-4 workouts a week.

How long have you been doing CrossFit?

1-2 years

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