Athlete: Dominic Sandner
How I Eat
I eat quality foods but don't measure the amount
Meat, meat and some more meat.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Track and field from age 9 to 19.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
Workout mostly 5 days per week.
How long have you been doing CrossFit?
Started CrossFit in beginning of September 2011