Athlete Profile

Athlete: Eduardo Loureiro

Eduardo Loureiro's Profile Picture
Region:
Latin America
Team:
CrossFit SPartan
Affiliate:
CrossFit SP
Gender:
Male
Age:
25
Height:
177 cm
Weight:
88 kg

Benchmarks

Workouts
Fran4:49
Helen0:00
Grace2:48
Filthy 500:00
Fight Gone Bad263
Sprint 400m1:17
Run 5k27:32
Maxes
Clean & Jerk108 kg
Snatch78 kg
Deadlift190 kg
Back Squat185 kg
Max Pull-ups36

Bio

Ex-artista marcial começou CrossFit como preparação física por causa do rugby, após uma temporada utilizando powerlifting. Atualmente só treinando CrossFit para competição na CrossFit SP com treinos suplementares de corrida e endurance. Former matial artist started on CrossFit because of rugby trainning, after sometime on powerlifting. Nowadays just doing CrossFit for competition in CrossFit SP with supplementary running/edurance trainning.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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