Athlete Profile

Athlete: Zachary Fowler

Zachary Fowler's Profile Picture
Region:
South West
Team:
CrossFit NorthWest Tucson
Affiliate:
CrossFit Northwest Tucson
Gender:
Male
Age:
26
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran3:11
Helen8:49
Grace2:11
Filthy 5027:32
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift445 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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