Athlete Profile

Athlete: lauren allen

lauren allen's Profile Picture
Region:
Northern California
Team:
CrossFit CSA
Affiliate:
CrossFit CSA
Gender:
Female
Age:
27
Height:
5'1"
Weight:
140 lb

Benchmarks

Workouts
Fran10:30
Helen--
Grace7:30
Filthy 50--
Fight Gone Bad211
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch90 lb
Deadlift215 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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