Athlete Profile

Athlete: Jack Valadas

Jack Valadas's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
181 cm
Weight:
82 kg

Benchmarks

Workouts
Fran--
Helen9:22
Grace--
Filthy 50--
Fight Gone Bad276
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk84 kg
Snatch60 kg
Deadlift150 kg
Back Squat100 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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