Athlete Profile

Athlete: Chris Wichmann

Chris Wichmann's Profile Picture
Region:
Northern California
Team:
CrossFit Santa Cruz Bronze Standard
Affiliate:
CrossFit Santa Cruz
Gender:
Male
Age:
23
Height:
5'11"
Weight:
174 lb

Benchmarks

Workouts
Fran3:37
Helen8:35
Grace3:01
Filthy 5019:44
Fight Gone Bad399
Sprint 400m1:03
Run 5k21:59
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift385 lb
Back Squat300 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

I primarily follow my affiliate's programming, as well as the advice of the coaches there for direction. I also write my own workouts, and occasionally draw from the main site or another good source.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I work out. A lot.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

But it's my first time. Now what?   If this is your first time it’s pretty much guaranteed you’ve never done anything remotely like this before.  Some people love the competitive stuff...
Article, Posted Wed, 02.26.14