Athlete: Eliseu Quintiliano
How I Eat
I weigh and measure my food
I eat strict Paleo
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
"The difference is not how you train, but how you are deep inside." Photos courtesy of Alexandre Brotto Eliseu Quintiliano caught the attention of the local CrossFit community two years...
Article, Posted Wed, 02.05.14
Out of 150 members at CrossFit SP, 141 registered for the Open. Photos by: Alexandre Brotto Out of 150 members at CrossFit SP in São Paulo, Brazil, 141 registered for the 2013 Open — the...
Article, Posted Tue, 04.23.13