Athlete Profile

Athlete: Andy Worley

Andy Worley's Profile Picture
Region:
Australia
Affiliate:
CrossFit Moreland
Gender:
Male
Age:
31
Height:
174 cm
Weight:
74 kg

Benchmarks

Workouts
Fran4:30
Helen--
Grace6:44
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch78 kg
Deadlift160 kg
Back Squat135 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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