Athlete Profile

Athlete: Darin Hardy

Darin Hardy's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
31
Height:
--
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Sup...muh names D. A'ight Good talk...

ATHLETE INFORMATION

How I Eat

Steady diet of whatever is available in between protein shakes

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I did not get the nick name Heavy D because of my finesse or virtuousity

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

holla if you have a glassmans original tshirt! Back when the cf tshirts were still cool...

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