Athlete Profile

Athlete: Christine Wells

Christine Wells's Profile Picture
Region:
North West
Team:
CrossFit Hood River
Affiliate:
CrossFit Hood River
Gender:
Female
Age:
49
Height:
5'5"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch105 lb
Deadlift245 lb
Back Squat200 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Luckily we live in an area where there is always locally fresh, quality foods available. I love to eat and try to keep my sugar intake to a minimum, but consider chocolate to be the fourth food group:)

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I'm a gym manager at CF Hood River and train with other competitors at our gym. I train 5 days a week.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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