Athlete Profile

Athlete: Taylor Cate

Taylor Cate's Profile Picture
Region:
South East
Team:
Carolina CrossFit Silverbacks
Affiliate:
Carolina CrossFit
Gender:
Female
Age:
23
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad293
Sprint 400m--
Run 5k18:30
Maxes
Clean & Jerk165 lb
Snatch145 lb
Deadlift255 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

started in August 2011

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