Athlete Profile

Athlete: Olafur Tryggvason

Olafur Tryggvason's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
179 cm
Weight:
84 kg

Benchmarks

Workouts
Fran6:38
Helen9:12
Grace3:37
Filthy 5023:53
Fight Gone Bad325
Sprint 400m0:00
Run 5k24:25
Maxes
Clean & Jerk105 kg
Snatch76 kg
Deadlift170 kg
Back Squat140 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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